Mar 22, 2021
The human mind and body are naturally inclined to eliminate toxins and there is no need for assistance in this particular task of our daily bodily functions. That being said, enhancing our body’s natural detoxification cycle now and then can lead to significant improvements in mood, mental stability, and overall happiness. When dealing with an overload of toxins in our minds, we tend to experience brain fog that hinders productivity, which in turn affects our mental health. As we go about detoxifying this brain fog, we experience a renewed, almost newfound sense of purpose, motivation, and focus that can propel a new shift in your life. Mental detox, if done right, has shown to even help with more serious problems such as addiction, anxiety, etc.
2021 - Spring - Issue 7