TechNews Writer
Feb 28, 2022
It is critical for your health to drink adequate water daily. Dehydration, which may cause sluggish thinking, mood swings, overeating, constipation, and kidney stones, can all be avoided by drinking enough water. Much of the study on water and physical or mental functioning contrasts a hydrated condition, which is produced by providing enough water to combat water loss, to a dehydrated state, which is created by withholding fluids over time and during periods of intense activity or heat stress.
Appears in
2022- Spring - Issue 6