A Short Essay on The Importance of Sleep: Beauty Restored

Importance of sleep

If there were a pantheon of life’s essential activities, one unsung hero would stand distinctly apart, underestimated and often overlooked. This quiet protagonist, working behind the scenes, accounts for roughly a third of our existence. Its role, though shrouded in mystery, is as critical as it is unassuming. It’s the gentle whisper in the clamor … Read more